A dynamic kung fu style combining explosive movement, internal focus, and deep tradition. Train strength, speed, and spirit through the five elements and twelve animals.
Xing Yi is a style of kung fu that is less well-known than Tai Chi and Qi Gong, but is popular among young practitioners. The movements are short and explosive, but still form a harmonious whole. It is a complete sport that provides flexibility, speed, strength and coordination. It can also be used as a spiritual education. Xing Yi works with five elements and twelve animals, where each movement is made from the character of the corresponding element and animal. The body technique is also called the ‘combination of six in harmony’, because three pairs of body parts must always be
Benefits / Results
1. Can be practiced excellently as a complete sport. 2. Provides flexibility, speed, strength and coordination. 3. Is suitable as a spiritual education. During the exercises, your breathing comes into harmony with your movements and your universal energy. 4. Can be integrated well into daily (professional) life with the sub-exercises
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Not Sure Which Style Fits You Best?
Each style we teach has its own focus, movement, and purpose whether you’re seeking inner balance, self-defense, or physical strength.